During our pre-run announcements, coach Helen informed us that one of our fellow team members was in the hospital with a blood-clot in her head. This was very upsetting because Melody is such a wonderful person. She is a run/walker who has been training with us but is meeting up with old girlfriends at the Nike marathon to do it with them. She always has a smile and a positive attitude. Sarah and I were very sad, and we hope that she can at least come to the marathon and support the team and her friends even if she can't participate.
For the first part of our run, Sarah and I discussed Melody and how worried we are for her. We also discussed, of course, wedding plans. The first out and back was quick and easy for both of us. We were both feeling like it was just a warm up and we felt really good about it. The weather was also holding up which was giving us an even more positive outlook.
The second out and back was a little rough on Sarah. At the turn around point Sarah was having mental trouble, and I was having a small cramp in my rib cage. So we both slowed a little. I took a GU and at the water stop I hydrated and I was feeling much better. Sarah, though, ended up getting foot pains and had to slow to a walk. She encouraged me to keep going, so I did, but I felt really guilty about it. I really wanted to be there for her and to help her through it, but she ended up only being 30 seconds behind me at the next water stop. Then she started out ahead of me on the last leg home and I ended up catching up to her and running with her for a little while again. But by that point I was feeling great and I was ready to push myself. Sarah was a really great motivator and kept encouraging me to push forward so I did. Again she came to the finish line 30 seconds behind me. She is really incredible. I don't think I would have been able to push through foot pain the way she did.
I made my way home and sunk into an ice bath that hurt so good. When my 20min was up I turned on the shower to scalding and took a 20min shower. It was incredible. I am really happy with my run today. I think that if I have a run almost as good as today for the marathon, then I should be able to finish in 5.5 hours. I know that is really slow for most people, but it is really good for me and I would be thrilled with that time.
Tomorrow Sarah and I are boot-blocking on our normal corner from noon-2. Please tell everyone to come donate all their spare change. Every penny helps save lives. If you would like to donate more or by credit card, please visit my fundraising page by clicking the link above this post!